The African Mofongo Recipe always inspire food lovers to try it in their kitchen. The dish is an integral part of African cuisine. Nowadays, you can quickly get this dish in every corner of the world. Let’s have a look at how to make the dish!
Get introduced to the most favorite African Mofongo
What is the first thought that pops into your mind when you hear African Mofongo; what is Mofongo?The dish belongs to Puerto Ricans. Now you must be wondering how it is attached to the African region. Although it was initially discovered by the people living in the Caribbean island of Puerto Rican; however, history links it to the African culture.
The Africans started learning about this dish from Puerto Rican people. After tasting the dish, they became fond of the recipe. Hence, they started adopting the African Mofongo Recipe.Somehow, they added a few variations to the dish. For instance, to enhance the taste, they now add hot sauces.
You would be surprised to hear about adding hot sauces to this plantain-made dish, but once you add a few drops, you will fall in love with the beautiful combination of tastes. Before jumping to the dish’s recipe, let’s see how hot sauces have become a part of everyday cooking.
What leads to the discovery of hot sauces?
Nowadays, you will find a complete section of hot sauces in any supermarket or grocery store you visit. Further, you would get a variety of hot sauces in the cafes or any fast food corner you visit. Hence, it is widely available in everyday cooking routines.
However, if we consider back at their history of them, then things were very different. There was no concept of adding flavors to the food. People used to have wild vegetables, or they grew them. Plain food was prevalent, but this way of cooking was rare in the Mexican region.
Compared to other parts of the world, Mexican show great attraction towards spicy food. In the early years, they used peppers in their food. Sometimes, it was naturally available in their area. Other times, they used to trade for various types of peppers.
To create something more exciting than the pepper’s taste, they were in search of searching for other ingredients. Hence, they added peppers to the diluted vinegar solution to prepare this mixture. This recipe became famous because the hot sauce was distinctive in taste.
Its recipe travelled to different parts of the world. Similarly, Dingolay hot sauce brand uses the same concept to prepare its hot sauces. They have expertise in using Jamaican scotch bonnet peppers in their sauces.
The best African Mofongo Recipe
You might find many recipes for the African Mofongo, but this is the simplest and most authentic. The key ingredient for the dish is the hot sauce. You will require unripe green plantains. The plantains appear like bananas but differ in taste and texture.
To create an authentic recipe, try to use a pestle and mortar instead of a blender. Similarly, the recipe follows the Angolan way of cooking, like the mashing technique you would use for this dish. To start making the dish, you will need green plantains, olive oil, garlic cloves, and salt or pepper. The concept here is to mash all the ingredients in the pestle and mortar.
Now, make smooth balls out of the mixture. You can take this dish with boiled rice, steaks, or any seafood you like. Drizzle the fruit-flavored Dingolay hot sauce over the platter. It will balance the savory taste with the sweet and spicy taste of the sauce. Enjoy the mouthwatering flavors of the dish. The sauce further enhances the taste of the recipe. You can even try it with the original tropical-flavored hot sauce.
Is it healthy to consume African Mofongo?
Those who don’t know how healthy a mofongo is, are missing in their diet. An African mofongo is a healthy dish as it is a rich source of carbohydrates because of the mofongo ingredients.Similarly, it contains vitamins and minerals in great quantity.
You will find it to have a lower number of fats. With a good amount of fiber, the dish is perfect for your digestive system. Moreover, adding Dingolay hot sauce enhances the dish’s nutritional value.
African Mofongo Recipe one of the famous and traditional recipes to try. You will love its taste as it tastes different from other African cuisines. Adding hot sauces further enhances the colors and taste of this food.