Acupuncture as a Holistic Approach for Better Sleep and Mental Health

Acupuncture is an ancient Chinese medicine technique used for centuries to treat various physical and mental health conditions. However, Acupuncture has recently gained popularity as a holistic approach to treating mental health conditions such as anxiety, depression, and insomnia.  Acupuncture is known to improve blood flow, increase endorphin release, and reduce stress levels, contributing to […]