The Sanskrit word ‘Ayurveda’ can be split into two parts, ‘Ayu’ meaning ‘Life’ and ‘Veda’ meaning ‘knowing’ or ‘Knowledge’. Ayurveda was integrated into Atharva Veda, the last of the four Vedas. It is a holistic approach to healing and increasing longevity. Ayurveda stresses balancing your bodily fluids and implementing herbs, yoga, yogic breathing, and therapeutic […]
With every passing day, the world of Ayurveda, Ayurvedic massages, and medicines are gaining immense popularity among both the older and younger generations. There was a time when Ayurveda was treated as a pseudoscience. But in recent times, this branch of medicine has grown to achieve worldwide fame and has truly proved its worth through […]